Release, Rise, Rewrite
Feel Like Yourself again. Even after everything changed.
Gentle, hands-on kinesiology for when life has shifted under you, or when old family patterns keep repeating. Calmer body, clearer head. Steadier you.
No pressure. No reliving the past. Just a conversation.
Kinesiology - Peregian Beach, Dayboro, Sydney & Online.
Not ready to book? Try the free Pattern Map —>
Level 5 Registered Specialised Kinesiology Practitioner
Nursing Background
Member, Australian Kinesiology Association
Choose what continues
“How special to happen upon a practitioner who effortlessly balances genuine authenticity and empathy.”
Jacinta, client of 5 years
Do you feel like you’re functioning, but not settled, clear or fully yourself?
This work is right for you if you:
You’re tired but can’t switch off
You react in ways you don’t recognise
You keep landing in the same old patterns
Pushing through no longer works
After a big change, or years of carrying old patterns , your body can stay on high alert long after the moment has passed. You’re not imagining it, and you’re not failing. You don’t need to be in crisis. You just need to be ready to feel like yourself again.
You’ve looked after everyone else. Now it’s your turn?
THREE DOORWAYS, ONE JOURNEY
Whether life’s knocked you sideways
Or you’re just stuck.
From inherited patterns to conscious choices.
Transition Resilience
Your Question: What has changed? and Who am I now?
Everyone else has moved on. Your body hasn’t.
For separation, loss, redundancy, retirement, and empty nest or a health shock. We calm the overwhelm first, then help you find your footing, confidence and direction again.
$150 per 90 min session. 3 sessions recommended on any one issue
Signature Program
Optimised Generational Healing
Your Question: What did I learn to carry?
It started before you. It can stop with you.
For when you catch yourself repeating what you swore you never would. Over three sessions we find the patterns passed down to you and gently release them. Keep the gifts, release the rest.
$450 for all 3 sessions or $150 each
Optimising Belief Breakthroughs
Your Question: What is true for me now?
You’re not stuck. You’re believing something old.
For when you know what you want, but something keeps stopping you. We find the old beliefs running underneath and clear them, so you can back yourself and move forward.
$150 per 90 min Session.
3 recommended.
We talk
About what’s going on and what you’d like to feel instead. You share only what you choose
Your body guides us
Gentle muscle monitoring, a light touch on your arm, guides us to where stress is held and what to work with first.
We balance
Gentle techniques your body chooses, such as acupressure and meridian points, emotional stress release, flower essences and sound, help your system let go and reset.
You integrate
Time to settle and reflect, and one simple practice to take home so that change keeps building.
See all the tools I may use →
CLARITY. STEADINESS. TRUST IN YOURSELF AGAIN
“Janiece has aided me in rediscovering my true self, really helping me reignite my passion and determination.” - Adriana
“I was astounded by how accurately Janiece is able to read what my body is trying to tell me. - I always feel so light and have so much more direction after a session” - Nancy
“Janiece helped me to gain clarity in my life after feeling really stuck with a long standing, what i thought was something I would never over come situation.” - Tanya
HI, I’M JANIECE
My mission is to help you embrace change
I came to kinesiology from nurising, and I’ve spent years training across many healing approaches since. My own path hasn’t been a straight line, so i know what it takes to find your footing again.
Shaped by my past. Not run by it.
Read my story —>
Free - 5 Minutes
Your Pattern Map
A gentle, guided reflection. Notice what you carry, where you feel it in your body and what you need now, and finish with your own map to keep.
Private: Your answers stay on your device.
You can’t choose where you started.
You can choose what comes next.
In times of change, let’s start by listening. A free 15 minute chat to talk about what’s going on and whether this is right for you
No pressure. No reliving the past. Just a conversation
Optimised Life Kinesiology
Choose what continues.
Member Australian Kinesiology Association
Kinesiology in Peregian Beach (Mondays). Dayboro ( Wednesdays) Sydney (by arrangement) and online.
CONTACT
0403 046 067
HOW I HELP
Transition Resilience
Optimised Generational Healing
Optimised Belief Breakthroughs
MORE
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