Intention, Attention & Manifestation
Optimised Life- Meet the Practitioner
"Intention, attention, and manifestation pave the way to an optimised life by guiding our goals, focus, and outcomes."
Meet The Optimised Life Practitioner
Hello, I’m Janiece, a kinesiology practitioner with a deep respect for the body’s innate intelligence and the unique wisdom each person carries within.
I blend kinesiology with holistic modalities and gentle reflective practices to support clarity, self-trust, and sustainable, lasting change. My work is grounded, attentive, and guided by the belief that meaningful transformation unfolds when the body feels safe enough to be heard.
Life’s major transitions — the end of a relationship, the beginning of parenthood, navigating an empty nest, grief and loss, burnout from a demanding career, relocation, or other profound shifts — can leave you feeling overwhelmed, disconnected, or uncertain about who you are now.
Many people reach these moments quietly wondering:
Who am I now? How do I move forward in a way that feels true to me?
I work with those navigating significant changes in relationships, family roles, career, health, identity, or direction — people who are ready to feel steadier, clearer, and more like themselves again.
These changes may unfold gradually or arrive all at once, often leaving you unsettled or unsure of the next step. My approach invites you to pause, listen to your inner responses, and reconnect with a grounded sense of self.
From this place, clarity, confidence, and ease naturally emerge — allowing you to meet life’s next chapter with greater grace and authenticity.
Discover more about what sets my work apart in The Optimised Life Point of Difference.
If this speaks to you, I’d love to hear from you – feel free to reach out.
Read more about my approach with the Optimised Life Point of Difference
Optimised Lifes Energetic Kinesiology Sessions available
Opti Flow kinesiology for health, autoimmune and chronic conditions and dis- ease in body, addressing general health , hormones , reproductive and physical body
Opti Zest Kinesiology to become more engaged in your purpose, passion and fulfillment in life
Opti Thrive Kinesiology Coaching - for evolution and life impact towards goals, personal outcomes and achievements
Opti Quantum Human Design Kinesiology - for the deep personal insights which comes from kinesiology and quantum human design system
Opti mystic - Chakra alignment to come back into balance
Opti -Mum (/Dad) Kinesiology - for parenting physical and emotional well being
Opti Nurture Kids Kinesiology to help our kids live their best lives
Opti -Generational Lineage - for gentle clearing of patterns that may be re-occuring in families through the generations
Opti-Transitions - to find peace, insight and joy again - transition resilience for life’s expected and not so expected and unexpected changes
Opti Me-Time Kinesiology for rest, rejuvenation and self care
Opti Stress Relief Kinesiology - for decompression, de stressing and insights
Opti -Source Code Kinesiology - for adaptive strategies for dealing with patterns which are impacting our lives unconsciously and may no longer be serving us
Optimised-Embodied Kinesiology /(Penta Wisdoms or Mbraining Kinesiology) - unlocking a deeper understanding of yourself and fostering integrated wisdom
Opti-Life Alchemising Kinesiology / Matrix Kinesiology - For becoming free and liberated Optimised Beliefs, strategies and empowerment
Optimising-Ancient Wisdom Kinesiology - utilising the wisdoms passed through the ages, special rites, knowledge and rituals for optimal outcomes
Optimised Mums and Bubs Kinesiology - Nurturing those special bonds between mother and baby /child through kinesiology
Opti Beliefs Kinesiology Clearing Limiting beliefs allowing progress and empowered thoughts, beliefs and actions
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Opti-paws for emotional matters relating to pets and pet owners
Opti Metaphysical Anatomy Technique Kinesiology Embark on a transformative journey of self-exploration, emotional release, and holistic empowerment, fostering a path to profound balance and wellness.
Opti Womens Wellness Kinesiology for Kinesiology dedicated to women’s health issues for all stages of life
